Real Stories. Real Healing.
Here’s what clients are saying about their experience working with Mindful Momentum's approach — blending Functional Medicine, holistic wellness, and embodied coaching to create meaningful, sustainable results.
Natasha helped me see health in a whole new way.
"I used to think that being healthy was just about eating well, working out, and being thin but Natasha showed me it’s about so much more. She helped me understand how my stress, emotional health, and even my mindset were affecting my body. With her guidance, I learned how to manage stress better, improve my sleep, and listen to what my body really needs. I feel stronger, calmer, and more confident in my health."
-EMILY R
I finally feel like I have a plan that works for me and a coach who truly cares.
"I started working with Natasha because I was struggling with gut issues and feeling totally out of sync with my body. Not only did she help me understand what was going on, but she also guided me in setting small, realistic goals that actually stuck. Her approach is down-to-earth and supportive—nothing felt overwhelming or restrictive. I’ve noticed a huge difference in my digestion, energy, and mindset."
-KALLY M
Natasha helped me shift my relationship with food and self-care in a way that finally felt sustainable.
"Instead of strict plans or quick fixes, she guided me toward nourishing choices that supported my energy, mood, and overall well-being. Her compassionate approach made it easier to let go of old patterns and embrace a lifestyle that truly feels good."
-SARA B